Wednesday Eats

Breakfast

• 2 fried eggs
• 1 serving of turkey bacon cooked in the microwave
• 2 pieces of multigrain toast
• 1 cup of tea w/1 tsp sugar/milk
• 2 glasses of water

Lunch

• 1 serving of peanut butter
• 1 serving of strawberry jam
• 2 pieces of multigrain bread
• 1 serving each of lite sourcream/salsa
• 1 serving of white corn tortilla chips
• 1 glass of Diet Coke

Dinner

• 2 servings of salad (lettuce, cucumber, carrots, sunflower seeds)
• 1/2 serving of honey dijon dressing
• 1 serving of roasted turkey
• 2 servings of cheddar cheese
• 1 glass of 1% milk
• 1 glass of water

Snack

• 1 cup of hot cocoa
• 1 serving of roasted peanuts (no salt)
• 1 serving of applesauce

I really need to get with the program...I am not being strict enough with my food for the lack of exercising I am doing. I need to get motivated too and this cold weather has just thrown me for a loop...usually it is so easy for me to get outside and walk at least...