Eating on Thursday

Breakfast

• 1 serving of Supreme Oatmeal
• 1 large cup of coffee w/sugar and milk
• 1 large glass of water

Lunch

• 1 serving of left over Thai pineapple curry with chicken
• 1 serving of steamed jasmine rice
• 1 glass of Diet Coke
• 1 serving of roasted peanuts (no salt)

Dinner

• 1 serving of Japanese steamed rice
• 1 1/2 servings of Japanese curry with mushrooms and part skim mozzarella cheese
• 1 serving of chicken cutlet
• 2 glasses of water
• 1 serving of apple sauce

Snack

• 1 serving of graham cracker
• 1 serving of hot chocolate