Food for Monday

Breakfast

• 1 serving of Berry Blast Cheerios w/milk (150)
• 1 cup of coffee w/milk and sugar (50)
• 1 glass of water

Lunch

• 1 enchiladas (332)
• 1 serving of guacamole (136)
• 1/2 serving of plain tortilla chips (75)
• 1 glass of Diet Coke
• 1 glass of water

Snack

• 1 20 oz Diet Coke
• 1 serving of Cool Ranch Doritos (130)

Dinner

• 1 enchiladas (332)
• 1 serving of guacamole (136)
• 1/2 serving of plain tortilla chips (75)
• 1 serving of 1% milk (100)
• 1 serving of salad w/Japanese ginger dressing (50)

Snack

• 1 medium Fuji apple (70)

Total for the day = 1636- calories burned (468) = 1168. Not great but not so bad considering enchiladas twice today...they will be gone tomorrow when J takes the last of them for lunch....