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Saturday, February 11, 2006

I Am Back

Today is my day to get back with the program. I have changed things up a bit, J is gone for a few weeks so I am going to take advantage and really try to modify the diet and workout regime so I can get some results.

I was seeing some results and then I slacked off and all the flab seems to be back.

Anyhow, I'll post my new eating plan and my workout info in the next couple of posts...

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