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Monday, July 17, 2006

Chicken's Monday

Breakfast
1 Cup Os 3 points
1 cup skim milk 2 points
1/4 blueberries 1 points

Snack
1 WW Lemon Cream Pie Yogurt 1 Point

Lunch
1 WW Lemon Herb Chicken Piccata 4 Points

Dinner
1 Turkey Burger 4 Points
1 1/2 slice of cheese 5 Points
1 Cup of Corn 1 Point

Snack
1 Slice of Lite Jarlsberg Cheese (3/4 oz) 2 Points
1 oz of Turkey Breast 1 Point
10 Wheat Thins 3 Points

27 Points Total 1 point over my daily but I hardly ever used my bonus points.

Exercise
45 Minutes of Walking

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