Breakfast
1 Cup corn puffs 3 points
1 1/2 cup of skim milk 3 points
Snack
1 small banana 1 point
24 Pretzels 1 point (Thanks for the tip on this one mindsprite!)
Lunch
Left over chicken 2oz & veggies- 5 points
Snack
20 Rye Crisps 2 Points
1 Wedge of Lite Laughing Cow 1 point
Dinner
2 piece wheat bread 4 points
1 Gradenburger 2 Points
2 piece of Lite Jarlsberg cheese 2 Points
1 tbs mayo 2 points
misc veggies 0 points
Dessert
1 Fudgecicle 1 points
Total Points 27 - 1 over.....I lost count somehow
1 comment:
Don't beat yourself up...you are doing great. Once in a while we have a day where food goes a bit high...just get an little extra walk in and feel better.
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