Well, it is Monday and I promised myself that I would start logging food and exercising like a mad woman to try to get fitter than I am. I had a soccer game last night (our last one for the season), so I got home late and ended up eating a salad and some stirfried meat and veggies for dinner. We will start up a new season of soccer soon (another reason I need to get in better shape, so I am able to kick some butt on the field).
The to do list in general is not any shorter, so I better get in gear and get this day started. Hasta for now.
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Update:
I am doing a mix of keeping track of what types of food I eat (trying to meet the recommended servings of each) while also watching the calories to help keep portions in control. I don't know if I will continue to log both or just use it to be my muscle memory working. I tend to believe that you should be able to modify your diet to a point that it becomes part of your lifestyle. I don't want and don't think I should have to measure, weigh and log my food for life. I just need to get some good habits going again.
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