Sprite's Friday

1 cup Wheaties 2 points
1/4 cup fat free milk 0 points
banana

1/2 African lukkula (spiced chicken, saffron rice, lentils) 4 points

4 oz filet mignon steak 4 points **
small baked potato with Butter Buds & garlic salt 1 point
1/2 piece cheese bread 2 points
2 Tbsp green bean casserole 1 point
1 medium brownie 6 points
TOTAL: 21 points (29 bonus points remaining)

**this was a birthday dinner for Boo Boo at my parents. I thought it was going to be really hard to resist eating too much. I had a small taste of things I really like, like the green bean casserole and the cheese bread, prepared the potato with no extra points (no cheese or bacon bits) and only ate as much steak as made me full. I savored every last morsel of the brownie!