Chicken's Monday

Breakfast
1 cup of Kashi Ohs 2 points
1 cup skim milk 2 points

Snack
1 banana 1 point
11 pretzels 1 point

Lunch
WW Fettucini Alfredo 6 points

Dinner
1 Whole Wheat Bagel 4 Points
2 slices of Lite Jarlsberg 2 Points
Gardenburger 2 points
Misc veggies 0 Points

Total 21 Points

Exercise
45 minutes of walking