Breakfast
Cereal with milk
Iced coffee
Lunch
1/2 order of chicken and shrimp fajitas
Iced sweet tea
Exercise
Yardwork, 1 hour for a burn of 345 calories
Cleaning, 1 hour for a burn of 207 calories
Swimming, 15 minutes leisurely for a burn of 103 calories
Dinner
2 slices of pizza
Blended mocha (1/2 glass)
Milk (1/2 glass)
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