Breakfast
English muffin with lite laughing cow and two slices of turkey ham
Cantalope
1/2 glass of iced coffee
Lunch
Mussuman Thai Curry with chicken
Jasmine rice
1/2 avocado
Iced tea
Snack
Roasted unsalted peanuts
Iced Tea
Dinner
3 beef tacos
Tortilla chips
Guacamole
Cranberry juice w/vodka
Snack
Seedless green grapes
Exercise
Driving range 30 minutes 103 calories
Walking 4mph 35 minutes 201 calories
Yardwork 15 minutes 86 calories
No comments:
Post a Comment