3 egg whites, scrambled 1 point
1 slice fat-free cheddar cheese 1 point
1 piece toast 1 point
1 cup skim milk 2 points
Subway turkey & ham sandwich w/lite mayo & olives 6 points
1/2 bag Baked Lays potato chips 1 point
skinny cow 2 points
beef stir fry (frozen, 1/2 bag) 5 points
1 cup skim milk 2 points
TOTAL: 22 points (33 bonus points remaining this week)
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