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Thursday, September 14, 2006

Chicken's Thursday

Breakfast
1 piece of wheat bread 2 points
1/2 Tbsp reduced-fat peanut butter 1 point
1 1/2 cup skim milk 3 points

Snack
Kashi Bar 2 points

Lunch
WW Roasted Turkey and Mashed Potato 4 points

Dinner
1 low carb low fat tortilla 2 points
1 cup ground turkey 3 points
2 oz cheedar cheese 4 points
1 Tbs Lite Sour Cream 1 point

Exercise
45 minute walk

5 comments:

Mind Sprite said...

Peanut butter.....yum!

Chicken said...

Yummy and filling. I need to buy some new stuff though. We ate the last of it and it was pretty old.

Mind Sprite said...

I like the Skippy reduced fat peanut "spread".

Chicken said...

I am more of an Adams girl myself. I prefer the all natural.

Mind Sprite said...

Does Adams make a reduced fat kind? I haven't seen that.