Breakfast
Raisin, date, walnut oatmeal
Water
Lunch
Turkey meatballs
Cheese Raviolis
Part-skim mozzarella quesadilla
Lemonade
MilkyWay Caramels
Exercise
1/2 hour of rambunctous playing with a 3 year old in the yard for a burn of about 155 calories
Dinner
Massuman curry w/chicken
Steamed jasmine rice
Water
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