Wednesday for Mishka

Breakfast

Bagel w/lite cream cheese and slice of turkey lunchmeat
Milk

Lunch

Sushi
Water

Exercise

Walking all over the place shopping for food and stuff (2 hours) for a burn of about 414 calories
Soccer practice 1 1/2 hours for a burn of 689 calories (I wasn't running the whole time)
Water

Dinner

Turkey and cheese wrap
Tortilla chips
Salsa
Cranberry w/vodka drink
Water