Breakfast
16oz Orange A Peel smoothie 5 points
Snack
Kashi Bar 2 points
Lunch
WW Turkey and potato 4 points
Dinner
Gardenburger 2 points
1oz reduced cheddar 2 points
2 tsp mayo 2 points
2 pieces wheat bread 2 points
Snack
1 apple 1 point
2 pieces lite jarlsberg cheese 2 points
Exercise
45 minute walk
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