Chicken's Thursday

Breakfast
1 cup healthy Os 2 points
1 1/2 cups 1% milk 3 points

Snack
Kashi Bar 2 points

Lunch
WW Creamy Rig w/chic & broc 6 points

Dinner
2 slices bread 4 points
4 slices turkey breast 2 points
3 slices light Jarlsberg cheese 3 points
2 tsp Mayo 2 points
3 pickles 0 points

Exercise
45 minute walk