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Thursday, October 19, 2006

Chicken's Thursday

Breakfast
1 cup Ohs 2 points
1 cup 1% milk 2 points

Snack
1 Banana 1 point

Lunch
WW Rig w/chik & broc 6 points

Dinner
3/4 chicken breast 3 points
2 tsp olive oil 2 points
3 small fingerling potato 2 points

Exercise
45 minute walk
35 minute eliptical

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