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Wednesday, October 04, 2006

Chicken's Wednesday

Breakfast
1 Original Tropical Awakening Smoothie 5 points

Snack
Kashi Bar 2 points

Lunch
Roasted Turkey and Mashed Potatoes 4 points

Dinner
2 slices bread 4 points
4 slices turkey breast 2 points
2 slices light Jarlsberg cheese 2 points
2 tsp Mayo 2 points
3 pickles 0 points

Exercise
30 minute walk

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