Mishka's Tuesday

Breakfast (about 350 calories)

1 english muffin
1 lite laughing cow
2 slices of ham
1 cup of English Breakfast tea w/sugar and milk
1 serving of milk

Exercise (about 241 calories)

Housework for 1 hour

Lunch (about 415 calories)

1 serving of water crackers
1 serving of spinach artichoke dip
1 slice of Boboli w/veggies and ham
1 serving of baked beans
Water

Exercise (about 429 calories)

Elliptical Level 4 Hill Profile 20 minutes
Recombant Bike Level 5 Manual 20 minutes
Weight Lifting Legs 20 minutes

Dinner (about 1180 calories) (at Chili's)

House salad
1/2 serving of ranch dressing
Water
1/2 order of steak and portebella mushroom fajitas
3 small fajita tortillas

Came out to be 1275 calories today...at least a bit below my BMR...