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Tuesday, December 19, 2006

Chicken's Tuesday

Breakfast
1 cup Ohs 2 points
1 cup skim milk 2 points

Lunch
Subway 6 points
Baked Lays 2 points

Dinner
1 medium baked potato 3 points
2 oz cheddar cheese 6 points
2 Tbs light sour cream 1 point
1 Tbs Smart balance 3 points

Exercise
30 minute walk

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