Chicken's Tuesday

Breakfast
1 cup wheat squares 3 points
1 1/2 cup fat free milk 3 points

Snack
Kashi Bar 2 points

Lunch
WW Turkey and Potato 4 points

Dinner
1 english muffin 2 points
2 oz reduced fat cheedar 4 points
1 gardenburger 2 points
1 tbs mayo 2 points