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Wednesday, January 03, 2007

Chicken's Wednesday

Breakfast
2 tsp sugar free hot cocoa 2 points
1 bagel 3 points
2 Tbs light cream cheese 2 points

Snack
Baked Lays 2 points

Lunch
Salisbury steak and mash potato lunch 4 points

Dinner
2 slices bread 4 points
2 slices ham 6 points
2 oz cheese 6 points
1 Tbs mayo 3 points

I thought that this day would be lower points but I went over big time. I need to go the grocery store and stock up. I've have gained a few pounds and I don't want to go in the wrong direction.

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