Breakfast
Cereal w/milk
Water
Coffee w/milk and sugar
Exercise
10 minutes jogging to gym
20 minutes on elliptical level 3 hill interval
Lunch
Turkey and cheese sandwich on multigrain bread
Diet Coke
Tortilla chips
Salsa
Exercise
Yardwork for 1 hour
Dinner (at wedding)
Roll with slice of roast beef
Shrimp al gratin
Hordourves
Vodka tonic
Pita chips w/spinach dip
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