Mishka's Monday

Breakfast

1 serving of leftover breakfast from yesterday (135 calories)
1 serving of lite sourcream (40 calories)
1 serving of salsa (25 calories)
1 slice of multigrain bread w/lite margarine (180 calories)
Coffee w/milk and sugar (50 calories)
1 Fuji apple (80 calories)

510 calories

Lunch

1 serving of massuman curry w/chicken (300 calories)
1 serving of jasmine rice (160 calories)
Water

460 calories

Dinner (at the movies)

1 small bag of plain popcorn (287 calories)
1 medium diet coke

287 calories

Total calories are 1257...right on target for day one...-500 calories for the week.