Breakfast
Slimfast drink
Exercise
Walked 4.66 miles while geocaching
Lunch
Left over broiled salmon
Tbs of mashed potatoes
3 pieces of brocolli
Iced tea
Snack
1 serving of roasted almonds
Dinner
Small bowl of udon soup
2 pieces of tempura shrimp
1/2 of nigiri (rice ball) w/tuna
Water
Snack
2 tbs of mandarin orange wedges
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