Breakfast
1 cup healthy ohs 2 points
1 cup fat free milk 2 points
Snack
Mineral Water with splash of cranberry 1/2 point
Small banana 1 point
Lunch
WW Mac and Cheese 6 points
Exercise
32 minute run 4 AP
Dinner
Portabella Garden Burger w/lowfat cheese 8.5 points
Snack
1 piece Jarlsberg cheese 1 point
1 cup of hot chocolate (3 tbs) 1.5 points
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