It depends on the game we are playing and if I stand up and get into it or not. I do sweat when playing tennis or doing the boxing but not so much with the Winter Sports stuff (although I am moving around so it is better than just sitting).
I think when I get the Wii Fit (the balance board and game), I will feel like I am doing more....I hope to be able to do the strength moves and yoga pretty regularly but I am not sure how much the cardio will be for me. I know that you an really get going on some of the dancing games as well...
Either way, it is much better than just sitting...
2 comments:
Do you break a sweat when you Wii? I'm just curious what level of exercise you consider it to be because I might want to get one.
It depends on the game we are playing and if I stand up and get into it or not. I do sweat when playing tennis or doing the boxing but not so much with the Winter Sports stuff (although I am moving around so it is better than just sitting).
I think when I get the Wii Fit (the balance board and game), I will feel like I am doing more....I hope to be able to do the strength moves and yoga pretty regularly but I am not sure how much the cardio will be for me. I know that you an really get going on some of the dancing games as well...
Either way, it is much better than just sitting...
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