Breakfast
3 eggwhites, scrambled w/onion, bpepper, 1 s of poleta, salsa (235)
1s of lowfat milk (120)
Coffee (50)
Meal total = 405
Lunch
1s of roasted almonds, wasabi and soy flavor (170)
Baked potato w/skin and salsa (245)
Diet Coke
Meal total = 410
Dinner
1s of PadThai (350) Condiments of peanuts, sugar and beanspouts (75)
1s Steamed enoki mushrooms (40)
Meal total = 465
Day total = 1280
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