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Saturday, March 14, 2009

Mishka's Sunday

Breakfast

3 eggwhites, scrambled w/onion, bpepper, 1 s of poleta, salsa (235)
1s of lowfat milk (120)
Coffee (50)

Meal total = 405

Lunch

1s of roasted almonds, wasabi and soy flavor (170)
Baked potato w/skin and salsa (245)
Diet Coke

Meal total = 410

Dinner

1s of PadThai (350) Condiments of peanuts, sugar and beanspouts (75)
1s Steamed enoki mushrooms (40)

Meal total = 465

Day total = 1280

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