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Monday, October 05, 2009

Chicken's Monday and Update

Well I did well this weekend except some cheese toast last night. Aunt FLo is visiting which isn't helping. I was supposed to run this weekend but I was in too much pain to make that happen. I was really upset this morning because I weighed in and I weight he exact same amount. I feel like I lost weight so this doesn't make sense.

I'm not going to go to Aquatic exercise today but I plan to run after work.

Breakfast
TJ Nonfat yogurt 3 points
String cheese 1 point

Lunch
Fettucini with Broccoli 4 points
Kashi Bar 2 points

Exercise
Didn't happen...thanks to Aunt Flo

Dinner
Boneless Pork Loin Chop 4 points
Grilled veggies w/olive oil 1 point
English muffin w/spread 4 points

Snack
Pretzel slims w/LC 3 points
Skinny Cow 2 points

1 comment:

... said...

Same relative visiting here too and I haven't lost weight either even though the mirror looks better. I am thinking it is tone and not pounds.