Breakfast
2- TJ's Apple and Oatmeal packets 4 points
Snack
Large Banana 2 points
Exercise
40 minutes Circuit Weight
15 Minutes Elliptical 5 AP
Lunch
Medium Portion Teriyaki Tofu Broccoli and Rice 6 points
Dinner
Lowfat Grilled Cheese Sandwich 8 Points
Snack
Crackers and Cheese 4 points
Ice Cream 2 points
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