Mishka's Monday

Breakfast

1 Lender's Onion bagel w/lite cc
1 sm coffee

245 calories

Lunch (at Starbucks)

1 tall iced chai latte (nonfat)
1 ham and swiss sandwich

520 calories

Dinner (at Yoshi's)

Tuna and salmon sashimi
2 pieces of eel sushi
2 pieces of squid sushi
Sauteed asparagus
Edamame
Water

560 calories

Total calories 1325