Breakfast
TJ's Raisin Crunch Cereal 3 points
1 cup fat free milk 2 points
Snack
1 small banana 1 point
Lunch
WW Pasta with Spinach and Ricotta 5 points
Dinner
Green Salad w/low fat cottage cheese, turkey and egg 8 points
Bagel thin w/cheese 4 points
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