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Monday, June 06, 2011

Mishka's Monday

I am going to only track my workouts until I get my house free of stuff I can't really eat on WW...I don't want to throw it all away and if I just don't eat it, it will spoil. So I am going to concentrate on getting a workout in each day to make up for not counting points.

In a few days, my circuit class will be over until the 20th of June (where it goes to 4 days a week), so I will have to be diligent about getting some exercise. I need to go on some hikes or something so I don't get burnt out just doing my neighborhood route all the time. I need to be hitting some golf balls too!!!

Exercise

40 mins of circuit training with stretching at the end

Oh, and I know this is bad but I am thinking that I need to some appetite control...at least until class starts back up...

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