Breakfast
Protein shake w/banana, spinach, almond milk
Water and vitamins
Coffee w/1 tsp raw sugar and almond milk
Lunch
Roast beef sandwich w/swiss cheese, veggies, avocado on whole grain bread
Handful of seedless red grapes
Bottle of Honest Tea
Water
Snack
2 cups of popcorn (no butter) with tabasco and fresh shredded parmasan
Water
Dinner
1/2 cup of Kaeng Khua Saparot Gai
Big bowl of spring greens
Water
Snack
4 tbs of plain honey organic yogurt w/fresh blueberries and dry roasted unsalted peanuts
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