Mishka's Monday Food

Breakfast

3 egg whites, 1 egg yolk, scrambled, w/onions, pico de gallo, and garlic
1/2 cup of fresh cubed pineapple
1 cup of coffee w/1 tsp raw sugar and almond milk
Water and vitamins
Emergen-c

Lunch

1 filet of steamed tilapia, w/2 tbs of salsa, 1 tsp mayo
3/4 cup of steamed brussel sprouts
1 cup of hot Stash chai black tea w/1 tsp raw sugar and almond milk
Water

Snack

Nut-trition packet

Dinner

1 cup of Thai Pineapple Curry w/Chicken (Kaeng Khua Saparot Gai)
2 large bowls of spring greens w/spinach
Water