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Saturday, October 26, 2013

Mishka's Saturday Food

Breakfast

3 egg whites, 1 egg yolk, scrambled, w/onions, cilantro, pico de gallo, and garlic
1 banana
1 cup of coffee w/1 tsp raw sugar and almond milk
Water and vitamins

Snack (after race)

1/2 banana
Water

Lunch

Yakisoba w/beef
2 tbs of purple rice
23 oz of Arizona Green Tea w/ginseng, and honey

Dinner

Baby carrots w/spicy pinto hummus
Water

Snack

4 tbs of organic honey yogurt w/fresh blueberries and dry roasted unsalted peanuts

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