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Wednesday, October 23, 2013

Mishka's Wednesday Food

Breakfast

2 egg mushroom omelet w/ salsa and 1 tbs of sourcream
1 slice of dry wheat toast
2 tbs of corned beef hash
2 1/2 cups of coffee w/chocolate almond milk
Water

Lunch

1 steamed salmon fillet
3/4 cup of steamed brussel sprouts
1 cup of Earl Grey tea w/1 tsp of raw sugar and almond milk
Water and vitamins

Dinner

3/4 cup of Kaeng Khua Saparot Gai (Thai Pineapple Curry w/Chicken)
Big bowl of spring greens w/spinach
Water

Snack

4 tbs of organic lowfat honey yogurt w/dry roasted peanuts and pineapple chunks

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