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Sunday, December 22, 2013

Race Day #2 Food For Mishka

Breakfast

Protein drink w/almond milk, vanilla whey protein, spinach, ginger, and banana
Lemon water and vitamins
1 cup of coffee w/1 tsp raw sugar and almond milk

Lunch

8 whole grain water crackers w/neufchatel cheese and oysters
Lemon water

Dinner

1 cup of laab gai (Thai spicy chicken)
2 cups of cabbage (raw)
1/2 cucumber, sliced
Water

Snack

4 tbs of plain honey yogurt w/dried blueberries and dry roasted unsalted peanuts
2 gingerbread man cookies
1/2 cup of Sleepytime tea w/honey and almond milk

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