Breakfast
3 egg whites, 1 yolk scrambled w/pico de gallo, garlic and cilantro
1 banana
Lemon water w/vitamins
1 cup of coffee w/1 tsp raw sugar and almond milk
Snack (after race)
1 banana
1 bottle of water
Lunch
Biscuit w/gravy
1 sausage patty
1 egg scrambled w/onion and cheese
Hashbrowns
1 cup of coffee w/cream and sugar
Water
Dinner
1 cup of steamed broccoli
Handful of macadamia nuts
2 cups of plain popcorn w/tabasco and fresh grated parmesan cheese
Water
Snack
1 serving of tootsie rolls
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