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Wednesday, January 22, 2014

Food For Wednesday

Breakfast

Everything bagelthin w/lite cream cheese, onion, lox, and tomato
Banana
Lemon water X2 and vitamins
1 cup of coffee w/1 tsp raw sugar and almond milk

Lunch

Smoked oysters w/whole wheat water crackers and lite cream cheese
Clementine
Lemon Water

Snack

1 cup of ginger breakfast black tea w/1 tsp raw sugar and almond milk
2 pieces of chocolate

Dinner

Spring greens w/carrots, mushrooms, avocado, cucumber, sunflower seeds and bleu cheese dressing
2 HB eggs

Snack

6 oz of kefir
1/4 cup of dried fruit, nuts and yogurt drops

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