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Friday, January 03, 2014

Mishka's Friday Food


1/2 pork tamale
1/2 chili relleno
2 tbs of spanish rice
2 tbs of refried beans
Lemon water and vitamins
1 cup of coffee w/1 tsp raw sugar and almond milk


Stir-fried w/onion, garlic, green beans, cabbage, beef and ginger
2 glasses of lemon water
Ginger Breakfast Black Tea w/1 tsp of raw sugar and almond milk


Protein drink w/almond milk, spinach, strawberry, pineapple and vanilla protein powde
Spring greens w/marinated artichokes, cherry tomatoes, baby carrots,  shrimp, and sesame dressing
Lemon water


2 tbs of dried fruit and nuts
6 oz of strawberry/honey kefir

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