Mishka's Friday Food

Breakfast

1/2 pork tamale
1/2 chili relleno
2 tbs of spanish rice
2 tbs of refried beans
Lemon water and vitamins
1 cup of coffee w/1 tsp raw sugar and almond milk

Lunch

Stir-fried w/onion, garlic, green beans, cabbage, beef and ginger
2 glasses of lemon water
Ginger Breakfast Black Tea w/1 tsp of raw sugar and almond milk

Dinner

Protein drink w/almond milk, spinach, strawberry, pineapple and vanilla protein powde
Spring greens w/marinated artichokes, cherry tomatoes, baby carrots,  shrimp, and sesame dressing
Lemon water

Snack

2 tbs of dried fruit and nuts
6 oz of strawberry/honey kefir