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Wednesday, March 12, 2014

Eating On Wednesday For Mishka

Breakfast

Generic - Jasmine Rice (Steamed), 0.44999999999999996 cooked
Homemade - Water With Slice of Lemon, 16 oz with 1/slice/wedge lemon
C & H - Pure Cane Washed Raw Sugar, 1 tsp
Coffee - Brewed from grounds, 1 cup (8 fl oz)
Eggs - Fried (whole egg), 2 large

Lunch

Starbucks - Chai Latte, 1.3 serving(s) (12 fl oz ea.)
Cream cheese - Plain, 4 tbsp
Fish - Salmon, chinook, smoked, (lox), regular, 1.5 oz
Lender's Original Bagel - Onion, 1 bagel
Onion - Red Onion, Raw, 1 g
Tomato - Slice - 1/4 Inch, 2 Slice

Dinner

Rising Sun Farms - Basil & Garlic Pesto, 0.6 oz (28 g)
Spaghetti Squash - Fresh Steamed, 1 cup cooked
Chicken - Grilled Chicken Breast, Cubed, 0.3 cup
Water - Municipal, 4 cup (8 fl oz)

Snacks

Winco Bulk - Pacific Crest Trail Mix, 30 grams

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