Breakfast
Generic - 1 Scrambled Egg White, 2 egg white   
Green Onion - Green Onion Raw (Whole), 2 medium (15 g)    
Generic - White Button Mushroom, 1 ounce    
Olive Oil, Extra Light* - Bertolli, 1 tbsp   
Generic - Jasmine Rice (Steamed), 0.22499999999999998 cooked   
Homemade - Water With Slice of Lemon, 16 oz with 1/slice/wedge lemon  
Blue Diamond - Almond Breeze - Almond Milk (Original), 0.1 cup  
C & H - Pure Cane Washed Raw Sugar, 1 tsp  
Coffee - Brewed from grounds, 1 cup (8 fl oz)   
Avocado - Haas, 1/2 raw   
Lunch
Water - Municipal, 2 cup (8 fl oz)   
Tillamook - Sliced Swiss Cheese, 1 slice (28 g)   
Dave's Killer Bread - * Good Seed - Sprouted Wheat Bread, 2 Slice   
Applegate Organics - Roast Beef Slices, 2 oz   
Starbucks - Chai Latte, 1.3 serving(s) (12 fl oz ea.)   
Mayo - Best Foods - Mayo, 1 tablespoon    
Tomato - Slice - 1/4 Inch, 1 Slice   
Onion - Red Onion, Raw, 1 g    
Dinner
Salad Greens - Spring Mix, 85 g   
Dole - Madarin Oranges In 100% Fruit Juice, 0.5 container    
Trader Joes - Sliced Honey Roasted Almonds, 1/8 cup    
Chicken - Grilled Chicken Breast, Cubed, 0.5 cup    
Vegetable - Tomato, Whole Fresh, 0.3 raw    
Cucumber - Peeled, raw, 0.3 medium   
Soy Vay - Toasted Sesame Dressing, 1 Tbsp.   
Water - Municipal, 2 cup (8 fl oz)   
Snacks
Water - Municipal, 2 cup (8 fl oz)  
Winco Bulk - Pacific Crest Trail Mix, 30 grams  
  
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