Friday Eats For Mishka

Breakfast

Kirkland Signature - Blueberries - Whole, Dried, 20 g
Coffee - Brewed from grounds, 1 cup (8 fl oz)
C & H - Pure Cane Washed Raw Sugar, 1 tsp
Homemade - Water With Slice of Lemon, 32 oz with 1/slice/wedge lemon
Blue Diamond - Almond Breeze - Almond Milk (Original), 0.1 cup
Olive Oil, Extra Light* - Bertolli, 1 tbsp
Crystal Farms - All Whites (100% Liquid Egg Whites), 4 tbsp (46g)
Green Onion - Green Onion Raw (Whole), 2 medium (15 g)
Egg - -, 1 egg
Homemade - Pico De Gallo, 2 tbsp

Lunch

Mayo - Best Foods - Mayo, 1 tablespoon
Water - Municipal, 2 cup (8 fl oz)
Tomato - Slice - 1/4 Inch, 2 Slice
Onion - Red Onion, Raw, 1 g
Applegate Organics - Roast Beef Slices, 2 oz
Dave's Killer Bread - * Good Seed - Sprouted Wheat Bread, 2 Slice
Tillamook - Sliced Swiss Cheese, 1 slice (28 g)
Peace Tea--Green Tea - Green Tea, 24 fl. oz.

Dinner

Kikkoman - Tofu Miso Soup Soybean Paste Soup Mix, 5.001 tbsp (12g)
Cucumber - Peeled, raw, 0.3 medium
Salad Greens - Spring Mix, 170 g
Mizkan - Sesame Salad Dressing, 1 Tbl
Carrots - Fresh, Raw, Baby, 8.4 carrots
Organic Creamery - Feta Cheese, Greek Style Crumbled, 1 oz (28g)
Water - Municipal, 2 cup (8 fl oz)

Snacks

Winco Bulk - Pacific Crest Trail Mix, 30 grams