Breakfast
Blue Diamond - Almond Breeze - Almond Milk (Original), 0.1 cup
Homemade - Water With Slice of Lemon, 16 oz with 1/slice/wedge lemon
C & H - Pure Cane Washed Raw Sugar, 1 tsp
Coffee - Brewed from grounds, 1 cup (8 fl oz)
Kirkland Signature - Blueberries - Whole, Dried, 20 g
Green Onion - Green Onion Raw (Whole), 2 medium (15 g)
Olive Oil, Extra Light* - Bertolli, 1 tbsp
Avocado - Haas, 1/2 raw
Cilantro - Chopped, 0.0625 cup
Crystal Farms - All Whites (100% Liquid Egg Whites), 5 tbsp (46g)
Lunch
Generic - Salsa, Fresh, Homemade, 2 tablespoon
Homemade - Tamale- Cheese & Jalapeno, 1 Tamale
Water - Municipal, 2 cup (8 fl oz)
Dinner
Generic - Brussel Sprouts, Plain Steamed, 0.5 cup
Kirkland - Atlantic Salmon - Frozen, 5.25 oz
Water - Municipal, 2 cup (8 fl oz)
Snacks
Coffee - Brewed from grounds, 2 cup (8 fl oz)
Sugar In the Raw - One Sugar Packet, 3 packet
Organic Valley - Half & Half, 2 Tbsp
Planters - Unsalted Dry Roasted Peanuts, 0.5 oz (28g)
Kirkland Signature - Blueberries - Whole, Dried, 20 g
Nancys - Whole Milk Honey Yogurt Plain, 0.5 cup
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