Breakfast
3 egg whites, scrambled with onion, garlic and parmesan cheese
Lemon water and vitamins
1 cup of coffee w/ 1 tsp raw sugar and almond milk
Lunch
1/2 cup of steamed corn
2 gyoza
1 tilapia filet steamed
8 brussel sprouts, steamed
2 tbs of salsa, 1 tbs mayo mixed
1 cup of Earl Grey tea w/1 tsp of sugar and almond milk
Water
Snack
9 whole grain water crackers w/almond butter and 1 tsp of honey
1 cup of hot chocolate
Dinner
Handful of honey roasted sliced almonds
Steamed edamame
Stove top plain popcorn w/tabasco and fresh parmesan
Water
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