Friday Munchies

Breakfast

Fruit - Minneola Tangelo, 1 medium tangelo
Banana - Medium 7-8", 1 Medium
Homemade - Water With Slice of Lemon, 16 oz with 1/slice/wedge lemon
Blue Diamond - Almond Breeze - Almond Milk (Original), 0.1 cup
C & H - Pure Cane Washed Raw Sugar, 1 tsp
Coffee - Brewed from grounds, 1 cup (8 fl oz)
Olive Oil, Extra Light* - Bertolli, 1 tbsp
Crystal Farms - All Whites (100% Liquid Egg Whites), 4 tbsp (46g)
Egg - -, 1 egg
Homemade - Pico De Gallo, 2 tbsp

Lunch

C & H - Pure Cane Washed Raw Sugar, 1 tsp
Generic - Tea, Unsweet (Iced), 18 oz
Tomato - Slice - 1/4 Inch, 1 Slice
Chicken - Grilled Chicken Breast, Cubed, 0.5 cup
Onion - Red Onion, Raw, 1 g
Cream cheese - Plain, 2 tbsp
Rising Sun Farms - Basil & Garlic Pesto, 0.5 oz (28 g)
Thomas - Everything Bagel Thin, 1 bagel

Dinner

Master's Touch Vine Sweet Mini Peppers - Mini Colored Sweet Peppers, 85 grams (3 peppers)
Water - Municipal, 2 cup (8 fl oz)
Chicken - Grilled Chicken Breast, Cubed, 0.75 cup
Generic - Broccoli - Fresh Steamed, 1 Cup
Carrots - Fresh, Raw, Baby, 8.4 carrots
Generic - Yellow Pear Cherry Tomatoes, 5 tomato
Hummus - Home prepared, 0.25 cup

Snacks

Nancys - Whole Milk Honey Yogurt Plain, 0.5 cup
Winco - Super Deluxe Trail Mix, 15 grams