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Thursday, August 07, 2014

Mishka's Food on Thursday


2 toasted slices of Thin Dave's 21 grain bread with butter
Whey protein drink with almond milk and raspberries
Iced coffee with almond milk
2 16 oz glasses of water


Tuna salad and crackers snack pack
1/2 cup of blueberries
Iced tea


1 steamed tilapia filet
2 steamed broccoli flowers
1/2 cup of pico de gallo
1 tbs mayo
16 oz glass of water

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