Tuesday Food

Breakfast

2 tbs of rice
Egg whites w/onion, bellpepper, garlic
1 egg scrambled
Banana
12 oz of coffee w/ 1tsp raw sugar, almond milk
16 oz of lemon water
Vitamins

Snack

Hydroxycut packet

Lunch

Steamed tilapia fillet
Steamed brussel sprouts
1 tbs of Beaver Tartar sauce
Iced tea
Japansese cracker

Dinner

1/4 cup spaghetti noodles
2 tbs of alfredo sauce
1/2 cup of steamed broccoli
1 tbs of sour cream
1 small slice of garlic bread
2 small glasses of white wine

Snack

1 sliver of cheese cake
2 tbs of cottage cheese w/pineapple chunks